It's time for a change
Welcome. This is a space for the ones who care deeply and work tirelessly.
For the dedicated employees, loyal friends, and caring parents who pour their whole hearts into everything they do. You are the ones who turn simple projects into fantastic successes and who make everyone around you feel seen and heard.
But you are also the ones who give so much that you've forgotten where your boundaries are.
If you are here, it’s likely because your body is trying to tell you something. The sleepless nights, the overthinking, the racing heart - they are signs that you cannot keep pushing on.
You're longing for a break and at the same time you want more from life than you are experiencing now.
So let's make that happen.
Not by being even harsher on yourself.
But by Becoming Present.
"These sessions were more powerful and transformative than anything I have experienced so far. They helped me to gently walk through protective walls I have constructed over time. managed to gently unravel the knots that have formed within me over time, and which have started to block this flow of life, this lightness of being that I was, deep down, profoundly striving for."
Nika - PhD Researcher
"Tessa, I could write a novel about the last weeks. Trying to give you a short version: I feel so much lighter and self confident, at the same time really often so excited, that I have a feeling of a butterfly zoo in my stomach :) there are still some days in between when it's not so easy and doubts come back. But I'm really getting better in not listening to them. Honestly, you do magic! 2 years of therapy didn't bring me to that point."
Jasmin - Entrepeneur
★★★★★
★★★★★
My name is Tessa
A psychologist, bike-packer, yogi and above all a human being who's eager to experience this life to the fullest. My work is all about guiding you from over-thinking, perfectionism and pushing yourself too hard - to joyful confidence, feeling grounded in your presence and personal clarity. So that you get to enjoy your work again, make the impact you are longingd for and enjoy your time off with your loved ones again.
Services
Download the Free Workshop From Self-Criticism to Self-Compassion here.
Plan a 1:1 session directly into my calender, or read here about the 6 month mentorship I'm currently offering.
You can also take a look at the Becoming Present Program I've created for employees, or reach out through this page if you are looking for a way to support the people in your company.
""Her sensitive no bullshit approach really allows you to meet what you thought was your edge with love and go even further beyond, into the unknown terrain with trust. In a mere few hours of working together I felt totally clear, totally emptied. But far from a vacuous void - rather, fertile ground for the new to take seed. I uncovered some forgotten gifts and met with a profound wisdom of which I am still integrating within my day to day. Tessa’s work literally takes off on a rocket ship from which you can feel yourself landing back down on earth. And the ship indeed takes you to what you most need in that present moment as a leader in your soul-led life.""
Leilah - Embodiment Coach
"Thank YOU for all of your time and patience and for giving me what I needed most: to strip away all the outside noise and focus on getting back to the stability of myself.
Tessa has a deep ability to recognise the strength within others. Over the past year, I’ve learned with her guidance how to harness my inner power, stay present, and intentionally shape my future.
Her unique perspective on life and the method she uses to draw out the best in people have profoundly resonated with me. I feel a newfound sense of freedom and ownership over my life.."
Kristen - Digital Innovation Manager