It's time for a change
Welcome. This is a space for the ones who care deeply and work tirelessly.
For the dedicated employees, loyal friends, and caring parents who pour their whole hearts into everything they do. You are the ones who turn simple projects into fantastic successes and who make everyone around you feel seen and heard.
But you are also the ones who give so much that you've forgotten where your boundaries are.
If you are here, it’s likely because your body is trying to tell you something. The sleepless nights, the overthinking, the racing heart - they are signs that you cannot keep running on empty.
You want more from life.
And life is ready to give it to you.
"The sessions with you were different than any other coaching or therapy session I attended before; they were neither pushing, nor blaming but quite the opposite: gentle, and empowering. And yet, or rather, because of that softness and belief in my inner wisdom, these sessions were more powerful and transformative than anything I have experienced so far. The guided meditations through my present and my past, my patterns, and beliefs, my hopes, and my fears, helped me to gently walk through protective walls I have constructed over time. Closing my eyes, listening to your voice, picturing myself, my stories, and my beliefs, you, each time, managed to gently unravel the knots that have formed within me over time, and which have started to block this flow of life, this lightness of being that I was, deep down, profoundly striving for."
Nika - DE
Work with Me
Download the Free Workshop From Self-Criticism to Self-Compassion here.
Plan a 1:1 session directly into my calender, or read more on this page about the 6 month mentorship I'm currently offering.
You can also take a look at the Becoming Present Program I've created for employees, or reach out through this page if you are looking for a way to support the people in your company.
"Tessa's free, intuitive, sometimes impulsive and challenging approach enabled me to embark on the journey in a completely different way. It required feeling into myself more than thinking about myself as before. It also meant less avoidance, more confrontation with not-yet-knowledge and questions that then drove me again. At the same time, Tessa also had a sense of pause, of the balance between challenging oneself and letting yourself be, without motive, coming to rest.
The journey enabled me to really understand connections, imprints in me, physically, emotionally, not just to know about them, and to be able to deal with them in a self-determined way. All this was possible thanks to Tessa's supportive and encouraging guidance, which was always more of an offer than a request, and thus left room for me to decide for myself, but also demanded this again and again. But besides work, it also meant a whole lot of fun! Joining Tessa's curiosity, her perception and also questioning of all our must-dos is fun because it is liberating. Thank you for this experience!"
Eva - DE
About Tessa
As long as I can remember I have been searching. Trying to understand this life, even as a young girl, searching for meaning. And on this journey I have explored different spiritual traditions, scientific studies, countries and rituals, the buzzing nightlife of Berlin and the devoted lifestyle in an Ashram. I discovered my own talents, what it means to be human, my boundaries (crossed them multiple times), my longing to fully live, to expand beyond my limitations and it's safe to say the adventure has only just begun.
Life is a playground to me in which I get to do exactly what I want to do. Every experience is valuable. From business misfortunes to spiritual bliss. I'm here for it all.
And it is my absolute pleasure and with an immense sense of gratitude that I get to guide others on this journey as well.
You can read more about my story here.
