
Becoming Present
The mentorship program for coaches, managers & entrepreneurs ready to move from perfectionism and overthinking to creating the impact they’ve always envisioned - with confidence and joy
You constantly feel tense at work and just assume that this is part of the job. However, when you really think about it and check in with yourself you know that it’s not feeling right for you.
You're a hard worker who wants nothing but the best for all those involved and who gives herself fully.
You’ll juggle all the balls making sure everyone is feeling happy.
And yet you don’t feel seen.
But will it ever really be good enough?
To be honest.. It’s exhausting.
And let me tell you, when you keep going like this, the body is gonna catch up and hit the brakes. Hard.
So the time to change it is now.
But you don’t need anyone else to tell you to work harder, do better or think more.
What you are longing for is the feeling of being able to relax and know that: I am good enough. What I do is good enough.

And I know it feels scary to make a change.
Besides, you've already done so many courses, workshops, studies... Do you really need a new program? ;)
But the thing is.. this program is not about doing more, working harder or fixing something that is wrong.
Welcome to Becoming Present
By the end of the program
You will feel confident to simply be present and to trust your own gifts and talents in the work that you are doing. Your sensitivity and intuition will have become your greatest assets and you will experience more joy, more energy and better results in your work.
You came to do things differently and now you’re ready to step forward.
You'll be delivering your sessions or leading your team meetings without second guessing yourself afterwards.
You will feel safe enough to let go of protocols when that benefits your work, you trust to do your work in your own way. No more anxiously waiting for someone to catch your mistakes.
After a day of work you feel energized and grateful. With plenty of energy to go for dinner, jump on your bike or work on your own projects, instead of ruminating on the things you did that day.
You’ll get to experience moments where you think “wow, I feel like I’m doing so little and my clients are experiencing all these changes!”.
You’ll feel that not only are you good enough, you will feel safe within yourself, confident that you won’t be doing any damage by doing things your way AND your clients and projects will have better results because of that.

"Thank YOU for all of your time and patience and for giving me what I needed most: to strip away all the outside noise and focus on getting back to the stability of myself, my intuition, and my voice.
Tessa is a beautiful soul who brings calm, clarity, and a deep ability to recognize the strength within others. Over the past year, I’ve learned with her guidance how to harness my inner power, stay present, and intentionally shape my future. Her unique perspective on life and the method she uses to draw out the best in people have profoundly resonated with me.
Thanks to Tessa, my energy has shifted—I feel a newfound sense of freedom and ownership over my life. I would recommend her a thousand times over, confident that she will be a transformative guide for anyone who has the chance to work with her."
Kristen - Digital Innovation Manager
★★★★★
Practical Info
Initial call to explore your intention for this program.
2x 1:1 deep dive session of 1.5 hours per month.
Online space to ask me questions in between session and receive further inspiration
This program can be taken as a full 12-month journey, or split into two 6-month parts
(Part 2 requires completion of Part 1).
Part 1: The Foundation (6 months)
Part 2: The Expansion (6 months)
Before signing up for Becoming Present, we will have a 1:1 discovery call in which you can ask me all your questions and we can assess together if this is the right step and time for you.

From my own experience as a psychologist, empowerment coach, entrepreneur, yogi and human being (let’s not forget that last one ;) ) I can tell you that the 1 thing that has brought me the greatest joy and freedom in my life is “simply” becoming present.
Why Becoming Present
The name Becoming Present was born out of a deep dive into the essence of this program. To me, from my own experience as a psychologist, empowerment coach, entrepreneur, yogi and human being (let’s not forget that last one ;) ) I can tell you that the 1 thing that has brought me the greatest joy and freedom in my life is “simply” becoming present.
To be present with whatever it is that I’m experiencing. Be it nerves, thoughts, joy, love, ecstasy, sadness or whatever other situation might be popping up in life. To be fully present is in fact the gateway to not suffer whatever it is that you are experiencing, as contradictory as it may sound.
It is so simple and yet it’s not easy.
Because we just haven’t been taught this.
We’ve always been told to look elsewhere for solutions.
To take action outside of ourselves for a better experience within ourselves.
To do more to be able to achieve more.
To work harder to have a bigger impact.
But none of this is true.
And that’s why I can’t wait to go on this journey with you.
A journey of unwrapping you like the gift you are, so that you get to experience life fully again.
So that you get to wake up in the morning thinking “thank God I get to do another day” and going home after work thinking “I can’t believe I get to do this”.
So that your kids will see a parent who grabs life with both hands and they will grow up knowing that they can shape life according to their own vision.
So that your clients will fully benefit from all that you have to offer and flourish in their own lives.
So that your colleagues will know what it’s like when someone can manage them from a place of being fully present, compassionate and devoted to their growth.
So that you get to make an impact while feeling energized, inspired and alive.
Because this is what life is truly about.



"Her sensitive no bullshit approach really allows you to meet what you thought was your edge with love and go even further beyond, into the unknown terrain with trust. In a mere few hours of working together I felt totally clear, totally emptied. But far from a vacuous void - rather, fertile ground for the new to take seed. I uncovered some forgotten gifts and met with a profound wisdom of which I am still integrating within my day to day. Tessa’s work literally takes off on a rocket ship from which you can feel yourself landing back down on earth. And the ship indeed takes you to what you most need in that present moment as a leader in your soul-led life."
Leilah - Embodiment Coach
★★★★★
★★★★★
"I feel more confident. I'm able to express my boundaries at work as well as at home. Because of that I no longer feel overwhelmed, I get more work done and enjoy being amongst my colleagues again. I'm now more conscious of the things I would normally just accept because "they have always been like that". Now I understand I have a choice and I can change things. "
Ans - Executive Secretary


About Tessa
A woman with a deep longing to live this life to the absolute fullest. Living it joyfully, at ease with where life takes us, while making a big impact on those I come in touch with.
My road has led me from doing a Bachelor in Cognitive- Neurobiological Psychology (it's a mouth full haha), to a Master in Clinical & Health Psychology, followed by courses to become a Pilates teacher, an energetic worker and many highly intensive yoga programs, as I am very keen to get to the bottom of how this life works (at its best).
I've come to see life as a playground in which we get to choose how to handle any given situation as well as ourselves. And in return life has given me adventures, magical synchronicity, endless support and an abundance of trust & joy.
My fire burns for this life and for guiding others to feel alive again. Whoever comes in front of me will be met with curiosity and openness as all I want for them is to Unwrap themselves like the Gifts they are.
Because this is what the world needs right now.
Read more about my story here

"After more than 10 years of intense run after my career, starting a new job, starting my executive studies and all of that together with an additional little miracle to come - my way to motherhood.
It is actually hard to put into words and not everyone will understand it, but this journey has been so many things to me ... understanding what kind of practical methods work for me when I get confused, transforming myself into a new stage of my life and mostly - understanding that so much is already in me, and I just have to open up.
But the easiest way to visualise this outcome for me .. are those moments when I am simply walking the street. I am here, in this moment, feeling the internal strength and happiness."
★★★★★
Liva - Director of Innovation
Frequently asked questions
Is this program for me?
If you’re a coach, therapist, manager, entrepreneur or at the beginning of a new chapter in her career, and if you're someone who gives a lot, feels deeply, and longs to make a meaningful impact without losing yourself in the process then yes, this program is for you.
Can I split the program in 2?
Yes! You can choose to take the full 12-month journey, or split it into two 6-month parts:
Part 1 (Months 1-6): The Foundation - €2250
Part 2 (Months 7-12): The Expansion (requires completion of Part 1) - €2250
Full Year Journey: €3900 (save €600)
Monthly payment plans are available for all options. We'll discuss what works best for you during your intake conversation.
I've already done so my workshops / trainings / studies. How is this any different?
I hear you. And I know you've already been working so hard to become more present in your life and I know you are already extremely self-reflective. But Becoming Present isn’t about learning another method or adding more tools to your box. It’s about creating space within yourself where you get to relax and lean back into "simply" being you. So that you feel and understand that you can trust your own gifts and intuitions and that you can implement them in a way which feels aligned and joyful.
It's a process from thinking & knowing, to feeling & being (present).
Which themes do we explore?
Across twelve months, we move through these themes together:
Part 1: The Foundation (6 months) Months 1-6 | Themes: Self-Awareness, The Gift of Everything, Radical Acceptance, Safety Within, Space Holding, Your Gift
Part 2: The Expansion (6 months) Months 7-12 | Themes: Your Work, Leadership, Devotion, Playfulness, Unlearning Everything, Being Present
Each theme includes reflection, embodiment practices, and real-world integration
How do I join?
The first step is a free discovery conversation with me to explore whether this journey is right for you. You can schedule it here.