You've been giving 200% to all that you do.
Yet you're convinced it's never enough.
But your body is telling you it's time for a change.
In this 1:1 session we dive deep into the patterns that are keeping you in the loop of perfectionism, over-thinking and crossing your boundaries, so that you get to feel inspired, energised and focussed again.
"It gave me a big deal of clarity. ... I keep having the same patience I could have for a child and I don't blame myself for going back to the old. But I can see it clearly now. Like I am observing from the outside (or the inside). It is also easier to quickly identify what is right for me and what is not: I know it sounds obvious but it wasn't for me, I stayed for hours, days, months and even years in uncomfortable situations, thinking that the sense of unease was natural and ok. And now I don't. Now I know it's bliss what I was meant for."
Sharon - Entrepeneur
"The journey enabled me to really understand connections, imprints in me, physically, emotionally and to be able to deal with them in a self-determined way. All this was possible thanks to Tessa's supportive and encouraging guidance, which was always more of an offer than a request, and thus left room for me to decide for myself, but also demanded this again and again. But besides work, it also meant a whole lot of fun! Joining Tessa's curiosity, her perception and also questioning of all our must-dos is fun because it is liberating. Thank you for this experience!"
Eva - Psychotherapist
★★★★★
★★★★★
You want more from life.
And that is fantastic.
Life is a brief, extraordinary happening.
But along the way it's easy to get so caught up by worries, fears and external influences, that we lose track of how we actually want to feel, of what we actually want to do with our life.
Experiences from the past influence how you act today.
Beliefs such as "it's wrong to make a mistake" or "it's selfish to set my boundaries" can completely drain all the energy out of you. Even though rationally you know you shouldn't think like this.
But that's the thing isn't it.. rationally you know very well how things work and how you're supposed to handle things. You know worrying doesn't help and you also know that over-thinking never solved anything. But you simply can't make the change yet. You don't actually feel the calm, confidence in your body yet that would allow you to lean back, trust and move through life with clarity and joy.
And this is where I come in. As a guide, walking side-by-side with you.
Helping you to unwrap yourself of old beliefs and past experiences that no longer serve you.
Bringing back the clarity on who you truly are and how you wish to live your life.
And just because you are doing "good enough" and you think you shouldn't complain about your life, doesn't mean that this isn't the perfect time to make that change happen.
In fact, there's no better timing than right here right now.
Let's make it happen.
"These sessions were more powerful and transformative than anything I have experienced so far. They helped me to gently walk through protective walls I have constructed over time. managed to gently unravel the knots that have formed within me over time, and which have started to block this flow of life, this lightness of being that I was, deep down, profoundly striving for."
Nika - PhD Researcher
"Tessa, I could write a novel about the last weeks. Trying to give you a short version: I feel so much lighter and self confident, at the same time really often so excited, that I have a feeling of a butterfly zoo in my stomach :) there are still some days in between when it's not so easy and doubts come back. But I'm really getting better in not listening to them. Honestly, you do magic! 2 years of therapy didn't bring me to that point."
Jasmin - Entrepeneur